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Tag Archives: Depression

Review: How to Befriend, Tame, Manage, and Teach Your Black Dog Called Depression Using CBT by Dr. James Manning

Black Dog lead

★★★★ How to Befriend, Tame, Manage, and Teach Your Black Dog Called Depression Using CBT by Dr. James Manning is a thorough overview of the causes and solutions of depression. Both a sufferer from depression at a very young age, and now a Cognitive Behavioral Therapist, with a number of books tackling depression and anxiety, Dr. Manning takes on this difficult ... Read More »

Tainted by Hate (T. D. Book 3) by Patrice M. Foster

Tainted by Hate (T. D. Book 3) by Patrice M. Foster

Tainted by Hate by Patrice M. Foster is a harrowing but important book about friendship, racism, drug abuse, self-cutting, and trying to rise above it all. Angela and Jessica are good friends, but Angela’s family comes between them, as Angela’s father is a virulent and abusive racist and forbids their relationship.  Angela turns to self-harm in the form of drug ... Read More »

Review: Bewilderments of the Eyes by Theresa Sopko

Bewilderments of the Eyes by Theresa Sopko

★★★★ Bewilderments of the Eyes by Theresa Sopko is a fascinating and heartfelt exploration into the crippling effects of depression. Twenty-year-old Quinn Aldredge just wants to take back control of her life, but depression holds her captive. Can she find a way with the help of friends and loved ones to come to terms with her illness? Mental illness, even ... Read More »

Rise from Darkness: Paths Out of Depression Toward Happiness by Kristian Hall

Rise from Darkness by Kristian Hall

Rise from Darkness: How to Overcome Depression through Cognitive Behavioral Therapy and Positive Psychology: Paths Out of Depression Toward Happiness is Kristian Hall’s comprehensive guide to overcoming depression. Combining personal history, a guide for both sufferers and friends/family members, and step by step instructions about how to lift yourself or others from the scourge of depression, the book covers depression ... Read More »