Home / Tag Archives: Fitness

Tag Archives: Fitness

Review: Living Love: The Yoga of Yama & Niyama by Maetreyii Ma

Living Love: The Yoga of Yama & Niyama

★★★★½ There are many different reasons to practice yoga – for health and wellness, as a means of stress relief, or as a larger part of a spiritual belief system and path for your life. In Living Love: The Yoga of Yama and Niyama, author Maetreyii Ma takes readers on a journey through the self, blending yogic philosophy with practical ... Read More »

Review: Always Picked Last by Kevin Kearns

Always Picked Last by Kevin Kearns

★★★★ Most authors write in order to tell a story that is bottled up inside – whether it is fiction or not. In many cases, the story they need to tell is some version of their own life, because they believe that it will be interesting, helpful, or even cathartic – both to readers and themselves. In Always Picked Last, ... Read More »

Review: The Healthy Habit Revolution by Derek Doepker ★★★★

The Healthy Habit Revolution by Derek Doepker

We all have habitual behaviors we wish we could jettison: biting fingernails, interrupting spouses, eating candy bars while watching reality shows. And of course there are many behaviors we don’t have that we wish we did: regular exercise, healthy meals, daily writing, perhaps? Wouldn’t it be wonderful if you could make those desired behaviors as habitual—as easy to do and ... Read More »