Tag Archives: health

Review: Living Love: The Yoga of Yama & Niyama by Maetreyii Ma

★★★★½ Living Love: The Yoga of Yama & Niyama

There are many different reasons to practice yoga – for health and wellness, as a means of stress relief, or as a larger part of a spiritual belief system and path for your life. In Living Love: The Yoga of Yama and Niyama, author Maetreyii Ma takes readers on a journey through the self, blending yogic philosophy with practical techniques to help increase happiness, energy and personal power.…

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Review: Biological Youth by Todd Ewing, Ph.D.

★★★★½ Biological Youth: Reverse the Aging Process Naturally with Mindfulness, Nutrition, Exercise, and Sleep

In Biological Youth, the first book of the Total Recovery series, author Todd Ewing, Ph.D. introduces readers to his unique approach for improving overall health. While many health books focus on the dual nature of health – body and mind, diet and exercise, etc.…

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Review: Tepid Blue by Dev Bhattacharyya

★★★★ Tepid Blue: Philosophy and Yoga by Dev Bhattacharyya

To many, the practice of yoga is purely a physical exercise; something to enhance the body, not the mind. However, make no mistake – yoga is a deep, spiritual exercise intended to work the mind, body, and soul in tandem, as Tepid Blue by Dev Bhattacharyya makes clear.…

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Review: Everything You Never Wanted to Know About Erectile Dysfunction and Penile Implants by Rick & Brenda Redner

★★★★ Everything You Never Wanted to Know About Erectile Dysfunction and Penile Implants

Everything You Never Wanted to Know About Erectile Dysfunction and Penile Implants by Rick and Brenda Redner is an informative and important book.

There are certain books that may be uncomfortable to pick up in a bookstore, or leave lying about on your coffee table, even if their subject matter is completely normal, and something that affects tens of millions of men around the world.…

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Review: Less Stress: 88 Best Practices by Gabriella Kindert

★★★★½ Less Stress

Inspirational quotes books are always fun and interesting, but when the person writing the book is also inspirational, that’s when the book gets really good. Gabriella Kindert, author of  Less Stress: 88 Best Practices and Inspirations from Historical Leaders is something of an “overachiever” – mother, wife, hugely successful in her career, world-traveled, speaking several languages, and drop dead gorgeous.…

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Review: The Busy Executive Diet by Gabriella Kindert ★★★★

The Busy Executive DietThe Busy Executive Diet by Gabriella Kindert is a conveniently-planned and well-researched guide book to eating healthily while maintaining a hectic professional lifestyle including how to eat on the go while traveling and how to lose weight and stay hydrated. While a lot of offices now provide buffet breakfast with unhealthy cake and loads of strong coffee, it’s interesting to see how exactly it might be possible to cope with a modern lifestyle without resorting to that all-important sugar/caffeine combo we all have become dependent upon.…

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Review: The Healthy Habit Revolution by Derek Doepker ★★★★

The Healthy Habit Revolution by Derek DoepkerWe all have habitual behaviors we wish we could jettison: biting fingernails, interrupting spouses, eating candy bars while watching reality shows. And of course there are many behaviors we don’t have that we wish we did: regular exercise, healthy meals, daily writing, perhaps?…

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