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Tag Archives: Psychology

Review: CBT Worksheets for Teenage Social Anxiety by Dr. James Manning & Dr. Nicola Ridgeway

CBT Worksheets

★★★★ “CBT” or “cognitive-behavioral therapy” is an action-oriented psychological therapeutic approach that is commonly used in combating anxiety and depression, as well as its many other forms, by slowly working with the individual to learn better coping techniques and to overcome unhealthy or unproductive habits. It is considered highly effective in most cases and has since become one of the ... Read More »

A Journey with Panic by Dr. James Manning & Dr. Nicola Ridgeway

A Journey With Panic by Dr. James Manning & Dr. Nicola Ridgeway

★★★★ A Journey with Panic: With the Latest Advice on How to Stop Panic Symptoms Using CBT is one of the latest of a series of books by Dr. James Manning and Dr. Nicola Ridgeway that aims to use the principles of CBT – cognitive-behavioral therapy – in self-help guides to various common problems, both in normal day-to-day experiences and ... Read More »

Review: CBT Worksheets for Anxiety by Dr. James Manning and Dr. Nicola Ridgeway

CBT Worksheets for Anxiety (Adult Edition)

★★★★ “CBT,” short for “cognitive-behavioral therapy,” is a type of psychological therapy designed to alleviate anxiety, depression, and related or co-morbid disorders and issues. It is an action-oriented approach that asks those undertaking it to work towards goals and actively “reprogram” themselves away from bad habits and into healthier mind-frames. It is currently considered one of the most effective approaches ... Read More »

New Book on Kindle: What Happened to KayLee, Tears of a Child

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Press Release KayCee Antonee gets electric chair in new book: “What Happened to Kaylee, The Tears of a Child.” San Francisco, August 18, 2011: CDMbooks@aol.com announced the much awaited release of new Amazon.com EBook that blows the lid off of what happened to baby Kaylee Mary Antonee in Carol Denise Mitchell’s: What Happened to Kaylee, The Tears of a Child. ... Read More »