The Three Steps to Freedom by Alice J

Offering a stabilizing framework for overcoming addiction and sustaining recovery, The Three Steps to Freedom: A Simple Path to Recovery by Alice J is a down-to-earth manual for effective renewal. Rather than offering vague inspirational language, the book clearly defines the elements of successful recovery, outlines the necessary commitments for success, and unpacks the complex notion of relapse, including how to mitigate the risk, manage the fallout, and formulate a Relapse Recovery Map. Capped off with a strong list of real-world recovery resources for those in acute need, this is a concise but comprehensive tool for long-term wellness, which is marked by its pragmatism, making the process seem both essential and possible.