Dr. Barbara Koltuska-Haskin, a neuropsychologist and skillful author, unravels the mysteries of brain health and improvement in How My Brain Works: A Guide to Understanding It Better and Keeping It Healthy. This nonfiction book offers a comprehensive look at her field of study, but also presents broader knowledge on cognitive behavior, wellness practices for the mind, and more abstract concepts of internal philosophy and the power of mindset. Along with the doctor’s clear expertise and matter-of-fact prose, there are also personal anecdotes and emotionally engaging stories that feel relatable to readers of all kinds. A deep dive into all matters of cognitive function, this easy-to-read guide is informative, accessible, and insightful throughout.
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