The latest indie book reviews from Self-Publishing Review
Review: Transcending Anxiety by Manal El-Ramly

A methodical and compassionate companion for those seeking to improve their lives, Transcending Anxiety: From Fear to Freedom by Manal El-Ramly brings the stark reality of inner turmoil to light and offers practical strategies to overcome this lifelong struggle.
The guide begins with an introduction to a unique model of anxiety, detailing how it can manifest in our Four Bodies – physical, emotional, mental, and egoic. These four aspects of experience form our overall relationship to life, and the presence of anxiety or fear in any one aspect will present itself in different ways. The text then illuminates the critical […]








