Brain Enhancement (BE) Mindful Therapy by Oscar J. Harp III, Ph.D., M.S.
Outlining techniques and extolling the virtues of mindfulness for mental wellness, Brain Enhancement (BE) Mindful Therapy: Live Life with Great Possibilities by Oscar J. Harp III, Ph.D., M.S. is an essential personal intervention for navigating our troubled times. Along with a thorough presentation of common and lesser-known psychological disorders, this guide focuses on ways to reduce stress and bolster mental resilience through non-pharmaceutical methods. The author is responsible in his presentation of options, acknowledging the unique nature of every patient, and the need for a holistic approach to both mental and physical health, which varies per person. Authoritative and accessible, […]









