Psychology | Self-Publishing Review

Not Fit For Human Consumption by A.P. Filosa, Psy.D.

Not Fit For Human Consumption: Triggered Traumatic Memories and the Violence Profile by licensed Clinical Psychologist A.P. Filosa focuses on the myriad problems that trigger our worst impulses, and how we can ultimately overcome them. Beginning with the claim that the book is the “CURE TO HUMANITY’S ILLS,” it’s a wide-reaching treatise that can help those suffering from traumatic experiences, and especially those prone to violent impulses.

Though the book can certainly be used as a self-help book, it takes the macro approach to personal issues – there are societal issues at play in personal psychology that are ingrained and […]

Henry Baum2017-03-13T09:35:06+02:00March 13th, 2017|Categories: New Releases|Tags: Psychology|

Review: Fused: A Memoir of Childhood OCD and Adult Obsession by Dr. James Manning

Any honest and open take on mental disorders can be a challenge to read and understand, as there is still so much that is unknown. These conditions can also be some of the scariest things to discuss, particularly for someone suffering through them, as they can open you up to harsh judgment and hard questions to which no one knows the answer. In Fused, Dr. James Manning strips away much of the mystery that still cloaks mental disorders – primarily OCD – by telling the story of his own life with the condition. Over the course of the book, […]

John Staughton, Senior Reviewer2019-02-11T09:40:26+02:00January 11th, 2017|Categories: Book Reviews|Tags: Psychology|

Review: How to Befriend, Tame, Manage, and Teach Your Black Dog Called Depression Using CBT by Dr. James Manning

How to Befriend, Tame, Manage, and Teach Your Black Dog Called Depression Using CBT by Dr. James Manning is a thorough overview of the causes and solutions of depression. Both a sufferer from depression at a very young age, and now a Cognitive Behavioral Therapist, with a number of books tackling depression and anxiety, Dr. Manning takes on this difficult problem from a number of angles in a way that should be helpful both to those suffering from depression and those who want to help.

The conceit of the book at least in the title is like a faux dog […]

Henry Baum2019-02-11T09:40:47+02:00December 23rd, 2016|Categories: Book Reviews, Lead Story|Tags: Psychology|

Review: CBT Worksheets for Teenage Social Anxiety by Dr. James Manning & Dr. Nicola Ridgeway

“CBT” or “cognitive-behavioral therapy” is an action-oriented psychological therapeutic approach that is commonly used in combating anxiety and depression, as well as its many other forms, by slowly working with the individual to learn better coping techniques and to overcome unhealthy or unproductive habits. It is considered highly effective in most cases and has since become one of the most standard and prescribed methods of coping with those issues.

This book is a guide and a set of worksheets that tackle the particular area of teenage social anxiety using this approach, and is one of a series produced by Dr. […]

James Grimsby2019-02-11T09:39:39+02:00September 22nd, 2016|Categories: Book Reviews, Lead Story|Tags: Psychology|

A Journey with Panic by Dr. James Manning & Dr. Nicola Ridgeway

A Journey with Panic: With the Latest Advice on How to Stop Panic Symptoms Using CBT is one of the latest of a series of books by Dr. James Manning and Dr. Nicola Ridgeway that aims to use the principles of CBT – cognitive-behavioral therapy – in self-help guides to various common problems, both in normal day-to-day experiences and for those who suffer from more severe symptoms. CBT is a therapeutic approach that asks those taking part in it to self-examine, self-confront, and address their bad habits, thoughts, and behaviors in hopes of setting their minds and habits to a […]

James Grimsby2019-02-19T15:30:05+02:00August 16th, 2016|Categories: Book Reviews|Tags: Non-Fiction, Psychology, Self-Help|

Review: CBT Worksheets for Anxiety by Dr. James Manning and Dr. Nicola Ridgeway

★★★★

“CBT,” short for “cognitive-behavioral therapy,” is a type of psychological therapy designed to alleviate anxiety, depression, and related or co-morbid disorders and issues. It is an action-oriented approach that asks those undertaking it to work towards goals and actively “reprogram” themselves away from bad habits and into healthier mind-frames. It is currently considered one of the most effective approaches in psychotherapy and is often stated to be the most visibly effective of these in popular psychotherapy.

Despite its name, CBT Worksheets for Anxiety is much more than just a stack of worksheets for a patient to work through. It […]