Review: The Book of Supplement Secrets by Tim Mielke
The Book of Supplement Secrets: A Beginner’s Guide to Nutritional Supplements is written by Tim Mielke, a bodybuilding expert with years of first-hand nutritional supplements experience under his belt, and a body to prove they work.
Did you know your body stops producing essential amino acids under stress? How about that multivitamin pill you take every day – does it really deliver all you need? What type of weight-loss supplement truly works? What about Omega Oils? Are you sure you know what sugars are in your weight-loss shake? A lot of us sheepishly wash down a handful of various pills […]