Review: Take Back Control of Your Mind by Glenn N. Levine MD, FACC, FAHA
Author Glenn N. Levine has produced a remarkably clear, intuitive and insightful roadmap for cognitive control and emotional stability in Take Back Control of Your Mind: A Guide to Understanding, Taming, and Controlling Your Thoughts and Emotions, and Thereby Achieving True Happiness and Inner Peace. Reflective of the length of its title, the book is packed with wisdom and applicable strategies for the average person wrestling with their inner demons and struggles, even if those battles are happening unconsciously.
Many self-help books seem to miss the mark, often rehashing old proverbs and anecdotes with updated examples, but often lacking […]