Health Book Reviews

Review: The Book of Supplement Secrets by Tim Mielke

supplement secretsThe Book of Supplement Secrets: A Beginner’s Guide to Nutritional Supplements is written by Tim Mielke, a bodybuilding expert with years of first-hand nutritional supplements experience under his belt, and a body to prove they work.

Did you know your body stops producing essential amino acids under stress? How about that multivitamin pill you take every day – does it really deliver all you need? What type of weight-loss supplement truly works? What about Omega Oils? Are you sure you know what sugars are in your weight-loss shake? A lot of us sheepishly wash down a handful of various pills […]

2019-08-21T04:02:34+02:00January 31st, 2014|Categories: Book Reviews|Tags: , , |

Review: The Pocket Guide To Health IT: An Integrated View by Melanie A. Meyer

If you’ve recently had to avail yourself of medical services, you may have noticed that the health care industry seems to be lagging behind the rest of the world when it comes to information technology. Your local medical center may have the latest and greatest diagnostic machines and those fancy thermometers that clip on your ear, but it is likely that when it comes to processing requests for lab work, getting prescription orders to your pharmacy, or even accessing your medical records, the technology is muddled at best, and often seriously behind the times. Rest assured, however, that things are […]

2014-05-05T21:54:10+02:00July 22nd, 2013|Categories: Book Reviews|Tags: |

Review: Beyond Broccoli by Susan Schenck

Beyond Broccoli, Creating a Biologically Balanced Diet When a Vegetarian Diet Doesn’t Work is full of very interesting facts that concern the vegetarian lifestyle and your health. I’m not a vegetarian or a vegan. I like my steak once in awhile. But I really learned a lot. Who knew: I have a vitamin B12 deficiency! I don’t have enough protein in my diet either.

If you are a vegan/vegetarian against eating and drinking all things pertaining to animals, it would be good for your health to read this book. I was so happy that the author, Susan Schenck, included the […]

2020-02-21T06:37:23+02:00January 6th, 2012|Categories: Book Reviews|Tags: |
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